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23 Mar, 2023
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Category: Food & Nutrition

Protein-rich foods support cognitive function, says ‘Genius Kitchen’ author: Here are 3 affordable sources

Protein-rich foods support cognitive function, says ‘Genius Kitchen’ author: Here are 3 affordable sources

March 15, 2022 Sophia Elizabeth

The price of food at home has risen 8.6% in the last 12 months, according to the consumer price index. Some of the foods with the steepest increases are protein-based, like meat or eggs, which are an important part of Read more

Food & Nutrition
KICK THE HABIT I’m a nutritionist and here’s six ways to cut back on sugar and blast belly fat fast

KICK THE HABIT I’m a nutritionist and here’s six ways to cut back on sugar and blast belly fat fast

March 14, 2022March 14, 2022 Sophia Elizabeth

WHO doesn’t love sugar? Whether it’s with a cuppa, the jam on your scone or that 11am chocolate biscuit, it is truly delicious. But consuming too much sugar increases your risk of being overweight, which in turn can lead to Read more

Food & Nutrition
A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’

A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’

March 13, 2022 Sophia Elizabeth

Much like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them goes both ways: a lack of good dietary choices leads to an increase in mental health issues, and mental Read more

Food & Nutrition
Americans are stuck in unhealthy pandemic habits. Here’s how to reboot

Americans are stuck in unhealthy pandemic habits. Here’s how to reboot

March 11, 2022 Sophia Elizabeth

The early days of lockdown restrictions had a profound effect on people’s daily lives. Alcohol sales skyrocketed, physical activity dropped off sharply, and “comfort eating” led to weight gain, too. So, what’s happened since March of 2020? After two years Read more

Food & Nutrition
  • Popular
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  • Vaginal Discharge: 8 Basic Colours & Reasons

    Vaginal Discharge: 8 Basic Colours & Reasons

    February 25, 2023
  • Natural Treatments and Strategies for Eye Health

    Natural Treatments and Strategies for Eye Health

    June 5, 2018
  • Raw Food Diet as well as your Skin Health

    Raw Food Diet as well as your Skin Health

    June 18, 2018
  • Valuing Gluten-Free Foods Relates to Health Behaviors in Young

    Valuing Gluten-Free Foods Relates to Health Behaviors in Young

    June 27, 2018
  • Vaginal Discharge: 8 Basic Colours & Reasons

    Vaginal Discharge: 8 Basic Colours & Reasons

    February 25, 2023
  • How nurses can provide better patient care through therapeutic communication techniques

    How nurses can provide better patient care through therapeutic communication techniques

    January 20, 2023
  • How to Get rid of a Sore Throat

    How to Get rid of a Sore Throat

    January 6, 2023
  • Bone Grafting: Your Quick Guide

    Bone Grafting: Your Quick Guide

    January 3, 2023

Recent Posts

  • Vaginal Discharge: 8 Basic Colours & Reasons February 25, 2023
  • How nurses can provide better patient care through therapeutic communication techniques January 20, 2023
  • How to Get rid of a Sore Throat January 6, 2023
  • Bone Grafting: Your Quick Guide January 3, 2023
  • The Benefits of Working with a National Disability Insurance Scheme Nursing Agency December 21, 2022

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Recent Posts

  • Vaginal Discharge: 8 Basic Colours & Reasons
  • How nurses can provide better patient care through therapeutic communication techniques
  • How to Get rid of a Sore Throat
  • Bone Grafting: Your Quick Guide
  • The Benefits of Working with a National Disability Insurance Scheme Nursing Agency
  • How to Effectively Use a Patient Intake Form Template for New Massage Therapy Patients

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Popular Posts

Vaginal Discharge: 8 Basic Colours & Reasons

25 Feb 2023

How nurses can provide better patient care through therapeutic communication techniques

20 Jan 2023

How to Get rid of a Sore Throat

6 Jan 2023

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