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Category: Food & Nutrition

Protein-rich foods support cognitive function, says ‘Genius Kitchen’ author: Here are 3 affordable sources

Protein-rich foods support cognitive function, says ‘Genius Kitchen’ author: Here are 3 affordable sources

March 15, 2022 Sophia Elizabeth

The price of food at home has risen 8.6% in the last 12 months, according to the consumer price index. Some of the foods with the steepest increases are protein-based, like meat or eggs, which are an important part of Read more

Food & Nutrition
KICK THE HABIT I’m a nutritionist and here’s six ways to cut back on sugar and blast belly fat fast

KICK THE HABIT I’m a nutritionist and here’s six ways to cut back on sugar and blast belly fat fast

March 14, 2022March 14, 2022 Sophia Elizabeth

WHO doesn’t love sugar? Whether it’s with a cuppa, the jam on your scone or that 11am chocolate biscuit, it is truly delicious. But consuming too much sugar increases your risk of being overweight, which in turn can lead to Read more

Food & Nutrition
A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’

A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’

March 13, 2022 Sophia Elizabeth

Much like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them goes both ways: a lack of good dietary choices leads to an increase in mental health issues, and mental Read more

Food & Nutrition
Americans are stuck in unhealthy pandemic habits. Here’s how to reboot

Americans are stuck in unhealthy pandemic habits. Here’s how to reboot

March 11, 2022 Sophia Elizabeth

The early days of lockdown restrictions had a profound effect on people’s daily lives. Alcohol sales skyrocketed, physical activity dropped off sharply, and “comfort eating” led to weight gain, too. So, what’s happened since March of 2020? After two years Read more

Food & Nutrition
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  • Importance Of Daily Sunscreen Routine: Skin Health Unveiled

    Importance Of Daily Sunscreen Routine: Skin Health Unveiled

    September 27, 2023
  • Natural Treatments and Strategies for Eye Health

    Natural Treatments and Strategies for Eye Health

    June 5, 2018
  • Raw Food Diet as well as your Skin Health

    Raw Food Diet as well as your Skin Health

    June 18, 2018
  • Valuing Gluten-Free Foods Relates to Health Behaviors in Young

    Valuing Gluten-Free Foods Relates to Health Behaviors in Young

    June 27, 2018
  • Importance Of Daily Sunscreen Routine: Skin Health Unveiled

    Importance Of Daily Sunscreen Routine: Skin Health Unveiled

    September 27, 2023
  • Exploring Cosmetic Bundoora: Your Gateway to Beauty Transformation

    Exploring Cosmetic Bundoora: Your Gateway to Beauty Transformation

    September 25, 2023
  • Aptihealth Provides Innovative Digital Behavioral Health Services to Rapidly Growing Populace

    Aptihealth Provides Innovative Digital Behavioral Health Services to Rapidly Growing Populace

    September 22, 2023
  • Clenbuterol: Research, Availability and Considerations for Use

    Clenbuterol: Research, Availability and Considerations for Use

    September 21, 2023

Recent Posts

  • Importance Of Daily Sunscreen Routine: Skin Health Unveiled September 27, 2023
  • Exploring Cosmetic Bundoora: Your Gateway to Beauty Transformation September 25, 2023
  • Aptihealth Provides Innovative Digital Behavioral Health Services to Rapidly Growing Populace September 22, 2023
  • Clenbuterol: Research, Availability and Considerations for Use September 21, 2023
  • Affordable Aesthetic Clinics in Singapore: How to Get Quality Care Without Breaking the Bank September 15, 2023

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Recent Posts

  • Importance Of Daily Sunscreen Routine: Skin Health Unveiled
  • Exploring Cosmetic Bundoora: Your Gateway to Beauty Transformation
  • Aptihealth Provides Innovative Digital Behavioral Health Services to Rapidly Growing Populace
  • Clenbuterol: Research, Availability and Considerations for Use
  • Affordable Aesthetic Clinics in Singapore: How to Get Quality Care Without Breaking the Bank
  • Examining Veterans and PTSD in Depth

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Popular Posts

Importance Of Daily Sunscreen Routine: Skin Health Unveiled

27 Sep 2023

Exploring Cosmetic Bundoora: Your Gateway to Beauty Transformation

25 Sep 2023

Aptihealth Provides Innovative Digital Behavioral Health Services to Rapidly Growing Populace

22 Sep 2023

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